There is an enormous amount of information on the internet – some great, some less useful. Hopefully, the following websites and links can help you find information that is beneficial to you.

General health

  • Ten Health – since 2012, Ten Health has set out to bridge the gap between the fitness sector and the medical community. TenClinical is the latest step in that process, partnering with Hormone Health and Nick Panay, TenClinical provides bespoke exercise programmes supporting those with identified clinical needs. Our clinic is situated at 83 Great Titchfield Street W1W 6RH providing a welcoming, inclusive and empowering boutique environment.
  • Wellbeing of Women – champions women’s health by investing in pioneering research to improve treatments and find cures, treatments and early diagnostic tests across the breadth of female reproductive health including miscarriage, preterm birth, infertility, endometriosis, ovarian cancer and the menopause.
  • Women’s Health Concern
  • Women’s Wellness Centre

Premenstrual Syndrome

Premature Menopause




Managing the Menopause: 21st Century Solutions

by Nick Panay (Editor), Paula Briggs (Editor), Gab Kovacs (Editor)

Since the Women’s Health Initiative report of 2002, there has been reluctance to provide women with hormone replacement therapy due to a lack of clarity about the potential risks. This book reviews all aspects of the menopause and places the benefits and risks of hormone therapy into perspective. It fully informs the reader regarding the evidence base of all aspects of menopause medicine and can be used either as a reference book to solve specific problems, or as a book to be read cover-to-cover. It will provide the reader with the latest information and as a result encourage confidence in managing menopause related problems. This practical, evidence-based guide is suitable for all health professionals managing the menopause including gynaecologists, sexual and reproductive medicine specialists, general practitioners and trainees in any of the above specialties.

In addition, lay readers, who are looking for a more in-depth insight into the menaopuse will also find this a useful read.

Available on Amazon

Books by Nigel Denby

Nigel Denby is a registered dietitian, author of ten successful nutrition books and a broadcaster across television and radio both in the UK and Europe. Dietitian of the Year 2013, Nigel is the author of The Denby Report – the leading and authoritative review of nutritional subjects.

Please visit his book store on Amazon for the full range.