Sarah Vine’s Hormone Boosting Exercise Regime

This report on combatting menopause symptoms looks at Dr Panay’s influence on this area of treatment, more specifically mentioning the Pilates class that he helped to devise in order to release the right hormones to lessen symptoms. It also mentions the benefits of inofolic in helping the body’s response to insulin, as well as many other remedies that are easily accessible.

Full article:

www.dailymail.co.uk/femail/article-4080470/The-workout-help-beat-menopause-SARAH-VINE-reveals-hormone-boosting-exercise-regime-helped-ease-symptoms.html