Blogs

  • Hormone Health, Fertility and Getting Pregnant: What You Need to Know

    At Hormone Health, we’re proud to support National Fertility Awareness Week; raising awareness of the factors that influence fertility, from hormone balance to age and lifestyle, and helping individuals and couples better understand their reproductive health. According to recent data from the Office for National…

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  • World Menopause Day 2025: Why Lifestyle Medicine Matters

    Annually, on 18 October the world comes together to raise awareness of menopause and to support women through this natural life transition. This year’s chosen theme is Lifestyle Medicine; emphasising how daily habits play a crucial role in navigating menopause and maintaining long-term health. At…

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  • Weight Loss Medication: Wading Through the Confusion

    Why the recent explosion in media coverage? During this summer, it feels as though we cannot open a newspaper or read an app without some form of opinion on weight loss medication, “fat jabs”, the pros, cons, extreme symptoms, best diets and coming off, staying…

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  • Menopause and Your Skin: How to Care for It

    Menopause brings significant shifts in hormone levels, particularly a decline in oestrogen. Our skin – the body’s largest organ – is closely connected to the nervous system and is highly responsive to both hormonal changes and stress, which can amplify visible signs of aging and…

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  • Contraception Explained: Finding the Method That Fits Your Life

    In the UK, around 45% of pregnancies are unplanned, highlighting the ongoing need for effective and accessible contraception. Making decisions about contraception is one of the most important aspects of a woman’s reproductive health. The ability to control fertility; whether to have children, when to…

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