We have moved to new premises at: OneWelbeck, 1 WELBECK STREET, MARYLEBONE, LONDON, W1G 0AR
In this article Hormone Health Associate and Registered Nutritional Therapist Antonia de Gier explains what steps you can take to improve your wellbeing as the festive season approaches. December is upon us and all that the ‘silly’ season entails. You may already be overstretched with…
Continence issues during the menopause and peri-menopause are common, but that does not mean that they are not normal, or that you should put up with symptoms. Pelvic health physiotherapy has been shown to resolve 50% of continence issues and significantly improve an additional 25%….
The perimenopause and menopausal transition years generally occur during the 40s and 50s, which can coincide with a number of lifestyle changes and difficulties. These lifestyle changes can include dealing with day to day issues such as managing family life, elderly relatives, juggling a career…
Why does menstrual bleeding become heavier and irregular during the perimenopause? In this article Dr Patrick Bose, Hormone Health Associate and Consultant Gynaecologist, examines the menstrual cycle in greater detail and explains the reasons behind why periods become heavier and irregular during perimenopause and why…
Premature Ovarian Insufficiency (POI) occurs when a woman’s ovaries run out of eggs before the age of 40 years. It is also referred to as premature menopause or premature ovarian failure but POI is the preferred term. If you are aged under 40 years old…
Low libido affects women of all ages, with a peak in associated distress around the menopause, becoming less prevalent in the 60s. In this blog post by Hormone Health Associate Dr Imogen Shaw, we will explore the effects of low libido and the treatment options…
The menopausal transition brings about a cascade of changes in a woman’s body due to the decline in oestrogen levels. While hot flushes and night sweats are commonly discussed symptoms, the impact on the skin is often overlooked. In this blog post, we will delve…
As the days finally become sunnier and brighter and we can peel off the layers of clothing, we tend to become more aware of our bodies, our appearance and most definitely our skin. As we begin exposing our paler skin, we scrutinise our faces and…
Digestive symptoms are a taboo topic, leaving many people experiencing these symptoms isolated. Despite the taboo nature, an estimated 40% of the population experience digestive symptoms at any given time. What are digestive symptoms? Most people assume digestive symptoms only refer to bloating, stomach pain,…
As the days finally appear to become a little longer and lighter again, our thoughts turn to Spring and an expectant end to all the coughs, colds, flus and other Winter bugs. We may start to ditch all the advice we have adhered to over…