Blogs

  • September 2022 Newsletter

    Our latest newsletter is now available. With information about our Menopause Treatment Guide and much more. Receive our next edition straight to your mailbox – subscribe now.

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  • Bioidentical HRT

    Written by Hormone Health Director Professor Nick Panay for The Menopause Exchange. Women going through the menopause may wish to explore different options for controlling menopause symptoms such as night sweats, hot flushes and mood swings. In recent years, so-called ‘natural’ or bioidentical hormones have…

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  • Get to know your gut microbiota

    What is your microbiota? Your gut microbiota is the name given to all the microorganisms or microbes in your gut, for example, Lactobacillus and Bifidobacteria. Your microbiome is the genes of these microorganisms. Every single one of us has our own unique microbiota. You received your…

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  • The UK Government are getting serious

    The UK Government are getting serious about women’s health. What this means for women with PMS and PMDD. Ministers said that women were too often let down by a healthcare system “designed by men for men” as they called for female issues to be given…

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  • Fibre is Your Best Friend

    This is the third in a series of articles written by our Hormone Health Associate, Nigel Denby on the challenges of IBS. Fibre is one of our favourite topics and we want to make sure that you are getting enough in your diet. Why? Your…

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  • HRT shortages – Nick Panay shares his thoughts

    Women’s health and quality of life is of paramount importance for the individual, their families and for society as a whole. It is therefore very concerning that many women have experienced difficulties in accessing their HRT supplies in the UK. Interruption of treatment can lead…

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  • Foods to Improve Your Gut Health

    This is the second in a series of four articles written by our Hormone Health Associate, Nigel Denby on the challenges of IBS. Improving the health of your gut can benefit your physical health overall and also help to alleviate symptoms such as bloating, abdominal…

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