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As the days finally become sunnier and brighter and we can peel off the layers of clothing, we tend to become more aware of our bodies, our appearance and most definitely our skin. As we begin exposing our paler skin, we scrutinise our faces and…
Digestive symptoms are a taboo topic, leaving many people experiencing these symptoms isolated. Despite the taboo nature, an estimated 40% of the population experience digestive symptoms at any given time. What are digestive symptoms? Most people assume digestive symptoms only refer to bloating, stomach pain,…
As the days finally appear to become a little longer and lighter again, our thoughts turn to Spring and an expectant end to all the coughs, colds, flus and other Winter bugs. We may start to ditch all the advice we have adhered to over…
Following on from the Government’s All-Party Parliamentary Group on Menopause (the APPG) Inquiry report, we want to consider the true impact of menopause on a women’s life. It is so much more than a few hot flushes and your periods stopping and this myth needs…
This article is written by Hormone Health Associate Antonia de Gier. It appears that we cannot open a magazine, newspaper or browse online health content without reading about the current buzz topic – “be kind to your gut”, “our guide to a healthy gut”, “why…
We are pleased to announce that Hormone Health Director, Prof Nick Panay, was inaugurated as President of the International Menopause Society (IMS) on 28th October 2022, at the IMS World Congress on Menopause, which took place in Lisbon, Portugal. The International Menopause Society (IMS) brings…
World Menopause Day is held every year on the 18th of October. The day was designated by the International Menopause Society (IMS) to raise awareness of the menopause and to support options to improve health and well-being for women in mid-life and beyond. The theme chosen…
This article is written by Hormone Health Associate Nigel Denby. Few menopause symptoms cause more anguish and distress than weight gain. The ‘spare tyre’ that literally appears from nowhere and won’t go away is a very real phenomenon. It affects most women in menopause and…
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Written by Hormone Health Director Professor Nick Panay for The Menopause Exchange. Women going through the menopause may wish to explore different options for controlling menopause symptoms such as night sweats, hot flushes and mood swings. In recent years, so-called ‘natural’ or bioidentical hormones have…