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This is the third in a series of articles written by our Hormone Health Associate, Nigel Denby on the challenges of IBS. Fibre is one of our favourite topics and we want to make sure that you are getting enough in your diet. Why? Your…
Women’s health and quality of life is of paramount importance for the individual, their families and for society as a whole. It is therefore very concerning that many women have experienced difficulties in accessing their HRT supplies in the UK. Interruption of treatment can lead…
This is the second in a series of four articles written by our Hormone Health Associate, Nigel Denby on the challenges of IBS. Improving the health of your gut can benefit your physical health overall and also help to alleviate symptoms such as bloating, abdominal…
This is the first in a series of four articles written by our Hormone Health Associate, Nigel Denby on the challenges of IBS. What is Irritable bowel syndrome (IBS)? There is a greater awareness of what IBS is nowadays and many articles are written on…
On the 7th April 2022, we celebrate ‘World Health Day’. This year’s World Health Day theme is ‘Our Planet, Our Health‘ which aims to direct global attention towards the well-being of our planet and the humans living in it. At Hormone Health, we are focused…
Good hydration is essential to ensure that all bodily functions are able to take place as normal. How much should we drink, what kind of drinks should we choose and what are the signs of dehydration? Why do you need fluids? Water in the body…
Endometriosis is an inflammatory condition where endometrial tissue (tissue similar to the lining of the uterus) grows outside of the uterus. Woman with endometriosis can experience a range of symptoms including: Pain, especially excess menstrual cramps that affect the belly and lower back Pain during…
As women get older their contraceptive needs change for many different reasons. this is at a time when their natural fertility is declining as they approach menopause but contraception is still important should they not wish an unplanned pregnancy, 10-12% of women between 40 and…
Think bloating, swollen “football” tummy, pain, gas and even worse, sudden and unpredictable changes in your bowel habit! These are all symptoms associated with Irritable Bowel Syndrome (IBS), the umbrella term widely used to describe digestive problems. Not all bloating is due to IBS. If…
Menopause myths. We separate truth from fiction. Written by Hormone Health Associate Dr Justine Setchell specialist in women’s health and the menopause. It is heartening to see so much information out there about the menopause these days, and to see taboos and barriers being broken down….