Online Nutrition Consultation
Get personalised nutrition advice from qualified experts to improve energy, manage symptoms, and support long-term wellness.
Do You Need Guidance from an Online Nutritionist?
Many people experience ongoing concerns that affect both health and confidence. Working with an online nutritionist offers clear advice and practical steps to help you feel more balanced.
These are some of the common challenges addressed in consultations:
- Persistent Fatigue: Low energy makes it harder to keep up with daily responsibilities and enjoy life fully.
- Digestive Discomfort: Symptoms such as bloating or irregular digestion often signal dietary imbalances.
- Difficulty Managing Weight: Hormonal fluctuations and unhealthy patterns can make it challenging to achieve or maintain a balanced weight.
- Changes in Mood: Irritability or low mood may be connected to nutritional gaps or inconsistent eating habits.
- Skin and Hair Concerns: Dryness or thinning hair may reflect underlying nutritional needs.
What is an Online Nutritionist?
An online nutritionist is a qualified professional who provides personalised support through virtual consultations, helping you make informed dietary choices that improve health and well-being.
Our Online Nutritionist Service and Approach
An online nutritionist gives you access to professional support wherever you are. Virtual consultations remove the need for travel while still providing the same level of clinical expertise and personal care.
Our approach is guided by principles that ensure safe and effective outcomes:
- Personalised Care: We take time to understand your health history, lifestyle, and goals before offering advice.
- Evidence-based practice: Recommendations are built on proven nutritional science and clinical research.
- Collaborative Care: Coordinations with the clinic specialists to maintain accuracy and safety.
- Holistic Outlook: We consider your overall well-being, addressing practical diet, supplements, and lifestyle strategies.
- Comprehensive Support: From your first consultation onwards, we provide guidance designed to deliver long-term results.
At Hormone Health, we understand that no two health journeys are the same. Our doctor-led, supportive approach combines clinical knowledge with personalised care to help you feel balanced and confident. Promotional pricing is available only for Nutritional Health services.
Your Journey With Us
Experience a streamlined process designed to support you every step of the way:
Initial
Consultation
A consultation, face-to-face or virtual, with a Hormone Health specialist to discuss your medical history, symptoms, and goals.
Personalised
Health Plan
Receive a personalised plan combining diagnostic testing, treatment recommendations, and lifestyle guidance tailored to your needs.
Follow-Up
Review
Reviews to monitor progress and adjust your plan as necessary, ensuring ongoing support.
Meet Your Hormone Health Nutritional Therapy Specialist
At Hormone Health, our team of highly qualified hormone health nutritional therapy specialists is dedicated to providing personalised, evidence-based support throughout every stage of your journey.
Explore the full Hormone Health team here.
Two of our featured specialists can be found below.

Antonia de Gier Specialist
BA DipION BSc (Hons) mBANT mCNHC
Ms de Gier is a registered nutritional therapist trained at the Institute for Optimum Nutrition and Middlesex University. She supports women through perimenopause and menopause with personalised nutrition, targeted supplementation, and lifestyle strategies, providing holistic, evidence‑based care.

Nigel Denby Specialist
Registered Dietitian
Mr Denby is a registered dietitian specialising in women’s health, weight management, and irritable bowel syndrome (IBS). He is an award‑winning dietitian, author of 10 nutrition books, and a recognised broadcaster on nutrition topics. He translates evidence‑based guidance into practical, sustainable nutrition plans to support women’s overall health and wellbeing.
FAQs
Do I need a GP referral?
No. You can book directly.
Is this a medical diagnosis service?
No. This is nutritional therapy. We collaborate with clinicians when appropriate and will advise if medical review is needed.
How much does it cost?
Fees depend on the consultation type and follow-ups. We’ll confirm pricing clearly before you book.
Will I need blood tests?
Not always. If useful, we’ll advise appropriate tests; bloods are done at TDL.
Is this covered by insurance?
This is a self-pay service. We can provide receipts for any independent claims.
How soon will I see results?
Timelines vary. Many notice improvements within weeks when they follow the plan consistently.
Ready to Start Your Journey to a Better You?
Take the first step towards feeling healthier and more balanced with expert guidance from our online nutritionist. Support is just a click away.
Arrange a virtual consultation or visit us at:
Clinic Address: Hormone Health, One Welbeck, 1 Welbeck Street, London W1G 0AR